iPhone settings
Step-by-step guides to Screen Time, app limits and blocking apps on iPhone.
October 12, 2026 · 3 min read · iPhone settings, Focus
How to block apps on iPhone: 5 methods compared
Five ways to block apps on iPhone: App Limits, Downtime, Focus, Content Restrictions and dedicated app blockers. What each one does, and which is hardest to bypass.
October 12, 2026 · 2 min read · Social media, iPhone settings
How to limit your time on Instagram
Set a daily time limit on Instagram using its own settings or iPhone Screen Time, turn off the features that pull you back in, and make the limit hard to dismiss.
October 12, 2026 · 3 min read · iPhone settings, Screen time
iPhone app limits: how to set them and why they get ignored
How to set an app limit in Screen Time on iPhone step by step, what Ignore Limit does, how to make limits harder to bypass and what to do when they do not work.